Great New SUP Fitness Blog!

Posted on | October 7, 2009 |

First, sorry I haven’t been updating very much; I’ve been doing a lot of surfing this summer and, well, I just slowed down. Second: I just found this cool new blog, from a fellow named John Ham, dedicated to SUP fitness training. The site is www.suptrainer.com. Go check it out. Meanwhile, here’s just a taste:

This is a great exercise for stability on the Indo Board’>Indo Board’>Indo Board’>Indo Board’>Indo Board’>Indo Board’>Indo Board’>Indo Board’>Indo Board and is great for Stand Up Paddle Surfing and Stability on your stand up paddle board. It is great for your balance and core strength and will make you a better stand up paddle boarder.